The Influence of Social Media Use on Free Association in School Environments

Abstract

Excessive gadget use has become a significant issue among students, affecting their physical activity and overall health. Devices initially intended for educational purposes are now more commonly used for entertainment, such as gaming and social media. This study aimed to evaluate the impact of excessive gadget use on the movement habits of students at SMK Al Hidayah Ciputat. A qualitative approach was applied through observations, interviews, and questionnaires. The findings revealed decreased motivation for physical activity and increased health complaints, including muscle pain, eye strain, and posture problems. Education on gadget time management and the importance of an active lifestyle proved effective in improving students’ awareness.