Counseling on the Importance of Maintaining Mental Health Among Students

Abstract

Mental health is a condition of well-being that an individual is aware of, in which there are abilities to manage normal life stress, to work productively and productively, and to participate in the community. So it can be concluded that mental health is very important in creating an overall healthy life. Mental health is an important aspect of life that cannot be ignored in the physical and emotional development of individuals, including students. Students dealing with academic, social, and emotional stress often experience mental health disorders such as stress, anxiety, and depression. This journal aims to highlight the importance of maintaining mental health among students, the factors that influence their mental health, and steps that can be taken to support their psychological well-being